My Big Fat Greek Diet

My Big Fat Greek Diet

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The author describes a weight-loss and fitness program he used to lose 220 pounds.When the Yphantides family rang in the New Year, I was within a few pounds of reaching my weight-loss goal of 230 pounds. It looked like ... You know me: I love a challenge, and I gave myself a goal of reaching 210 pounds by April 1, the one- year anniversary of my weight-loss odyssey. Before April ... When I stopped in Bridgeport, Maine, I had to shake my head no to all that crab and lobster. For all theanbsp;...

Title:My Big Fat Greek Diet
Author: Nick Yphantides, Mike Yorkey
Publisher:Thomas Nelson Inc - 2004

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