The Happiness Code

The Happiness Code

4.11 - 1251 ratings - Source

qThrough narratives, illustrations, and step-by-step directions, describes mind-body functions that can cause fear reactions in humans, while offering therapeutic techniques designed to release anxiety, phobias, panic attacks, anger, grief, trauma, shame, embarrassment. Includes information about improving relationships, workplace communication, and business productivityq--Provided by publisher.To recap briefly, before using the Code just to dissolve an urge to smoke, eat chocolate, bite finger nails or some other obsessive need to do ... While you continue to think about what bothers you, use just two fingers and lightly touch each place on your body shown on the diagram on page 96. Touch ... I call it the reset point.

Title:The Happiness Code
Author: Gary L. Laundre
Publisher:Richmond House Publishing - 2007

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